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Jumpstart your training with Alyssa Shoji’s 30-Day SIRT Program.
The SIRT System prepares you for life with strength, conditioning, mobility, grip, sport and activity programs.
Safest way to weight train Complete workouts for home & outdoors Options for all ages and ability
Featured Programs
6 Pack to 6 Pack with Alyssa
Starting Strength with the Pros
Move Better with Mike
Off the Floor with Coach D
10-20-30 for Over 40s with Coach D
Buns of Steel with Kate
Total Body in Ten with Alyssa
Heavy Hose with Coach G
Strength, Mobility, and Fitness for Life
Crush your sport not your body
Learn the movements you can only get by training with the FitFighter platform
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Founding Team
Sarah Apgar, CPT, MBA
Founder & CEO
Army/Iraq Veteran
All-American collegiate athlete
Tuck School of Business at Dartmouth
Princeton ROTC
Jason Walsh, CSCS, NSCA-CPT
Partner
CEO, Rise Nation & Rise Movement
Pro-Athlete & Celebrity Coach
Amber Goppert, CSCS
Director of Training & Education
Owner, The Training Room,
Atlanta, GA
Former Nike Athlete & Trainer
Todd Durkin, MA, CSCS
Advisor
Owner, Fitness Quest 10
Lead Training Advisor,
Under Armour
Dr. Steve Sundarraj, DPT
Advisor
Owner, Re-calibrate PT
MMA Athlete Trainer
Josh Stolz, CSCS
Master Instructor & Head of Pro Accounts
Former Equinox Master Trainer
The Coaches
