Workout when it suits you
Get instant access to our library of on-demand workouts and live classes with some of the world’s best trainers.
Start moving your steelhose today. Our complimentary collection of videos shows how to grip, swing, slam, rotate, lift, and store your steelhose.
For when dedication is your day job. Our collection of 30-day turnkey programs to start training your clients, members, and athletes.
Steelhose programs to improve performance, reduce injury, and stay active.
Access more than 150 hours of on-demand Steelhose workouts . Live workout with Sarah every Friday at 12pm ET / 9am PT included. $10 / month.
Your destination for Live workouts with Sarah, every Friday at 12pm ET / 9am PT.
Wherever you are in your fitness journey – from total beginner to seasoned pro – we’re here and ready to help you achieve your goals.