The SIRT System is your world class solution for strength, conditioning, mobility, sport and activity-specific programs

30 Day Training Programs One on One Implementation Documented Programming

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Build Strength Improve Mobility Prevent Injury Boost Endurance

Sports & Lifestyle Programs

Golf

Golf

Soccer

Soccer

60+ Fitness

60+ Fitness

Baseball

Baseball

Yoga/Pilates

Yoga/Pilates

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Ready to move up to a higher weight hose or purchase more hoses for your athletes, clients or patients?

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Steelhoses
See our Tactical Training series of classes

See our Tactical Training series of classes

Trusted by tactical units, strength coaches and trainers across the country. Protect your athletes, build client loyalty, and grow your business.

Learn the micro movements you can only get by training with the FitFighter platform

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Founding Team

Sarah Apgar

Sarah Apgar, CPT, MBA
Founder & CEO
Army/Iraq Veteran
All-American collegiate athlete
Tuck School of Business at Dartmouth
Princeton ROTC

Jason Walsh

Jason Walsh, CSCS, NSCA-CPT
Partner
CEO, Rise Nation & Rise Movement
Pro-Athlete & Celebrity Coach

Amber Goppert

Amber Goppert, CSCS
Director of Training & Education
Owner, The Training Room,
Atlanta, GA
Former Nike Athlete & Trainer

Todd Durkin

Todd Durkin, MA, CSCS
Advisor
Owner, Fitness Quest 10
Lead Training Advisor,
Under Armour

Dr. Steve Sundarraj

Dr. Steve Sundarraj, DPT
Advisor
Owner, Re-calibrate PT
MMA Athlete Trainer

Josh Stolz

Josh Stolz, CSCS
Master Instructor & Head of Pro Accounts
Former Equinox Master Trainer

The Coaches

Carrie S. Armacost

Carrie S. Armacost
Owner CareFit Personal Training Studio ACE - PT
TPI Fitness Level 2 Certified
Performance and Small Group Fitness Coach Endurance Sports Athlete

Derith Cass

Derith Cass
C.S.C.S.
FitFighter Pro
Founder/Coach Fierce By Choice

Geraldine Dry

Geraldine Dry
FitFighter Pro
Health Science, BS
ACE-CPT, USAW-SPC Lvl 1, DBC Lvl 1, FMS Lvl 1, Pre & Post Natal, Integrated Stretch

Kate Langinauer

Kate Langinauer
Certified Personal Trainer & Health Coach,
M.A. in Psychology
Entrepreneur & Fitness Coach

Dan Lawrence

Dan Lawrence, CSCS, ACE CPT, RKC II
Affiliate / Partner
Owner, The Readiness Training
On Camera Coach - Daily Burn / MYX Fitness

Jose Mendoza

Jose Mendoza
FitFighter Pro
ACSM Certified Personal Trainer
Founder of JAM Fit Personal Training

Mike Morrison

Mike Morrison
M.S in Kinesiology, CSCS,
USAW, and Bioforce Certified
FitFighter Master Trainer
Writer/Creator FitFighter Level 1 Course

Philip Ritchy

Philip Ritchy
FitFighter Pro
Founder of Tops Fitness Management
Rock Steady Boxing affiliate owner

Alyssa Shoji

Alyssa Shoji
NASM CPT, CES
FitFighter Pro
Former Pro-Athlete & Fitness Professional

Matt Thomas

Matt Thomas
FitFighter Pro
Founder of Brawl For A Cause and Fight & Flow
Champion Chess Boxer
Philanthropist

Partners and Affiliates

Top Fitness Management
Carefit Personal Training
Fire Department City of New York
Fitness Quest 10
Rise Nation
City of San Diego Fire Rescue
Gunnar
World Gym
Peak Fitness NW